Gala's profileMy new days-thinking of ...PhotosBlogListsMore Tools Help

Blog


    March 06

    Oral English Training

    Asking for details

    Can you give me some details?

    Could you descript…….?

    Pls. correct me if I'm wrong

    Unfortunately, I can't comment on it at this time

    You need give me some time to figure out what actually happened.

     I need to hear both version of the story

    Stand for employee

    I know my staff they….

    If it did indeed happen, I'm sure he has a…..

    It must have been a misunderstanding.

    One-off incident

     An isolated incident

    Provide solutions

    How about…….

    Why not……

    I give my world, I'll look into this.

    I've some options for you.

    Thank you for bringing this to my attention.

    Reimbursement

    I would like to request my travel reimbursement.

    Which forms do I need to complete for my travel reimbrusement?

    Encouragement

    Continuously leading in this area will help strengthen xxx core competencies.

    Congratulations and please keep up your good work.

    March 03

    经典台词-From Stranger than Fiction

    Sometimes when we lose ourselves in fear and despair, in routine and constancy, in hopelessness and tragedy, we can still find reassurance in a familiar hand on our skin or a subtle encouragement, or a kind and loving gesture, or a loving embrace, or an offer of comfort. We must remember that all these things, the nuances, the anomalies, the subtleties, which we assume only accessorize our days are, in fact, here for a much larger and nobler cause.
    有时,当我们在绝望中迷失,在规律与不变中迷失,在无望与悲剧中迷失,我们仍就可以在身上那双熟悉的手里找到平静, 或是一个善意的手势,或是一个暗暗的鼓励,或是一个充满爱意的拥抱,或是给予安慰。我们必须记得所有的这一切,这些细微的差别,异常的事物,难以捉摸的小事,我们一直视之为理所当然,但事实上,他们却扮演着更大的作用。
    December 17

    I wish to be fish (continue)

    Unfortunately the God is so mean, he only allows me to love you for seven seconds...

    Let's stay in the same place as I want us to love each other for a whole life, just in fish's way...

    Please never turn back, as I am afraid you might forget me at the next second.
    Please never swim away, as I am worried we will never meet again in the spacious sea.
    Please never ever hesitate, as we might miss each other at the moment.
    Please never... because I'd love to be together with you for a whole life...
     
    I do hope that I am fish. As I could see you at every second, I then would not need to miss you.
    I do hope that I am fish. I never need to hide my pain and distress as my tears will flow together with the water.
    ...
    I even don't recognize me any more. For loving you, it is not important any more. The important thing is that I am willing to be like this as I don't wanna lose you.
     
    Do I have the chance to decide?
    If so, I do hope, you are that group of water where I am in so that you can feel my grief and pain.
    If so, I do hope, we can live our lives in fish's way, from meeting to loving and being that for a whole life...
     
    可惜上帝那么吝啬,我只能爱你7秒...
    那就让我们停留在原地, 用鱼的方式, 爱一辈子...
     
    请不要回头, 因为我怕在你回头的下一刻, 你将把我忘记; 也请你不要游走, 因为我怕在你游走后, 我们再也不会相遇; 更请你不要犹豫, 因为我怕在你犹豫的那一瞬, 我们将彼此错过, 因为我想与你相爱一辈子.
     
    我多希望, 我是一只鱼, 不需要思念, 因为可以每时每刻都看到你; 也不需要掩饰, 在宽广的海洋里我的泪水与海水交汇...
    为了爱你, 我变成了谁, 那已经不重要了, 重要的是我愿意这样下去, 因为我不愿没有你.
     
    我可以选择吗?
    如果可以, 我多希望, 你是拥抱我的那团水, 这样, 你可以感觉到我的心痛...
    如果可以, 我多希望, 我们可以用鱼的方式, 从相识到相爱再到相守, 就这样, 一辈子...
     
     
    December 16

    The guy I'm looking for...

    • Love is not 2 forget but 2 forgive, not 2 c but 2 understand, not 2 hear but 2 listen, not 2 let go but 2 HOLD ON !!!!
    • Don’t ever leave the one you love for the one you like, because the one you like will leave you for the one they love.
    • Find a guy, who calls you beautiful instead of hot.
    • Who calls you back when you hang up on him.
    • Who will stay awake just to watch you sleep.
    • Wait for the guy who kisses your forehead.
    • Who wants to show you off to the world when you are in your sweats.
    • Who holds your hand in front of his friends.
    • Wait for the one who is constantly reminding you of how much he cares about you and how lucky he is to have you.
    • Wait for the one who turns to his friends and says, “…that’s her.”
    December 03

    今日课堂

    1. credit ceilings:贷款限额
    因为金融危机, 这成为了时下比较流行的一个词汇. ceiling最常见的意思是指the overhead upper surface of a room, 还可指an upper limit on what is allowed。
    另外,我们常听人说在外企很难做到一个相对比较高的职位,那个状态就叫做glass ceiling,看得到却无法到达的一种状态。
    hit the ceiling 知道是什么意思吗?火冒三丈!
     
    2. Candle-lit dinner:烛光晚餐
    时下虽然有金融危机,但浪漫还是不可缺少的。
     
    3. 空头支票与空白支票
    大家可否知道空头支票与空白支票的区别? 空头支票用英语表达应该是empty promises/bad checks, 英语意思是an empty or a rubber or bad check。而空白支票是指一张没有填写金额的支票,Blank Cheque. 以后记得分清这两个词的意思呢!
     
    4. 手头紧:feel the pinch
    金融危机下,大家都feel the pinch。
     
    5. 此次金融危机可不是小事,当然也会为以后的人提个醒,以史为鉴taking stock.
     
    最后来个中国功夫:One-finger death touch (一阳指)!大笑
    December 02

    英语集JING

    There is no shame in losing, but there is in living in fear."
    败非羞焉,羞于恐失。
     
    To make something special ,you just have to believe it’s special.
    摘自《功夫熊猫》
     
    Everybody's business is nobody's business.
    众人之事无人管 / 三个和尚没水喝
    June 27

    Meine Familie

    Meine Familie hat vier Mitglieder: Vater, Mutter, Bruder und ich. Mein Opa und meine Oma sind schon tot. Mein Vater hat vier Brüder und zwei Schwestern und meine Mutter einen Bruder und vier Schwestern. Jetzt sind mein Bruder und ich in Guangzhou und abeiten hier. Aber mein Vater und meine Mutter sind nicht hier.
    June 23

    Wow, I can write something in German NOW!

    Ich stehe immer um sieben Uhr auf. Danach frühstücke ich, etwa um acht Uhr, und dann fahre ich ins Büro. Von zwölf bis halb zwei esse ich zu Mittag und habe eine Pause. Meistens fahre ich um 6 Uhr abends nach Hause. Am Montag und Mittwoch habe ich Deutschunterricht. Er beginnt um 7 Uhr, dann fahre ich jeweils später nach Hause.
    June 19

    Tonight I can write the saddest lines

    Tonight I can write the saddest lines (Quote from a friend)

    Tonight I lie on the cold and wet ground
    Feeling that I can hear the saddest sound
    The sound is from no where but the quake site
    That makes me the saddest lines to write

    With a pen, I ask the Heaven in the sky
    Why You made us suffer by and by
    You led People into disaster by snow
    You made all and all homes full of woe
    You killed our people by striking the train
    That brought all families pains again
    You destroyed homes and homes by the quake
    And killed children and children in the shake

    If you are not staying in such a damned height
    I will climb up to fight you with no fright
    I get to my paper with dim and dim light
    And have got the saddest lines to write

    Tonight I can write the saddest lines
    For lying in the darkest moon-shines

    Tonight I can write the saddest line
    For the death of all friends of mine

    Tonight I can write the saddest line
    For I can still hear the sorrowful whine

    Tonight I can write the saddest lines
    For the coming of tomorrow's sunshines

    How to Maintain Your Love Relationship

    How to Maintain Your Love Relationship
     

    In order to experience everlasting love in life, you ought to first figure out what is missing in your life and then fill in the gaps. People fall in and out of love because they expect their lovers to be everything to them and do everything for them. They then become dissatisfied when the partner fails to meet all their requirements. If you have a dream of achieving everlasting love you better create your very own life crowned by hobbies, interests and beneficial passions. This makes you a full lover when you enjoy a complete, interesting life on your own. Create a world of your own. On your to-do-list add forgiveness. It is always healthy to forgive while you can, disappointments and sadness is a part of life.

    Some people find it hard to forgive their partners especially if they happened to catch them cheating on them. Seek professional help from a marriage and relationship counselor. This is an important move towards search for everlasting love. Most buried resentments are the cause to failed marriages and broken relationships. At one time they resurface and blow the present things out of proportion. To find a smooth sail in your love life you have to learn to forgive and move on with a clean slate. Accept changes when they arrive instead of fighting the reality. In life change is inevitable. At one time you will be loved, dumped, married, you will have children, become sick and die. You should acknowledge the happenings in life and move through them strongly. No matter how settled you might be it is good to know that things can change in an instant.

    Always accept the unexpected. Always find Happiness in what you have and be grateful to own what you have. It is a great secret to everlasting love. Despite the greatest fear and uncertainties of the unknown, when the inevitable things happen you will look back on the good old times and wish that you had been more grateful when things were more colorful. To enjoy your love life you should give thanks every moment and learn to appreciate the small problems we experience because unknown to us they can get worse and some time they probably will. To experience how it feels to have everlasting love, create time for each other as lovers. Many people who are unhappy keep on postponing time to be together. People get caught up in the many and demanding daily activities and forget to get time to live for today.

    It happens to me and you. There will always be more laundry, more house chores and more errands to be carried out. It is a routine where we retire to bed when we are very exhausted late at night only to awake and follow the same routine again the next day. To live life to the fullest stop at some point and take time for yourself and for each other too.  Today might be the only gift you have in life so live like there is no tomorrow. The precious moments we reckon in life are achieved by creating time for them against the much pressure of work. Create such short and fleeting moments everyday to enjoy everlasting love.

    Inseparable, in life or death

    Inseparable, in Life or Death (To Sichuan people)

    Inseparable, in life or death.
    Wherever your dreams have rested,
    Believe that life can last.
    The sky has lost its beauty,
    But you expect to stand tomorrow.
    Wherever you are, I’ll find you.
    Our blood ties can achieve the impossible,
    Your shouts are pulsing through my veins.

    Inseparable, in life or death.
    I am waiting for you,
    counting the seconds.
    Believing life can last.
    I cannot see you,
    But you are lying here in my heart.
    Wherever you are,
    I will find you.
    Our blood ties can achieve the impossible,
    Hand in hand we are laying the road
    For your journey back home.

    Inseparable, in life or death.
    The whole world is reduced to silence,
    Suffering, shedding no tears.
    Love will make your life legendary,
    After the rain there will be a rainbow.
    Wherever you are,
    I will find you.
    Our blood ties can achieve the impossible,
    Your thread of hope is my whole source of power .

    生死不离

    生死不离,你的梦落在哪里
    想着生活继续
    天空失去美丽
    你却等待明天站起
    无论你在哪里
    我都要找到你

    血脉能创造奇迹
    你的呼唤却刻在我的血液里

    生死不离
    我数着分秒等你信息
    相信生命不息

    我看不到你
    你却牵挂在我心里
    无论你在哪里
    我都要找到你
    血脉能创造奇迹
    搭起双手筑成你回家的路基

    生死不离,全世界都被沉寂
    痛苦也不哭泣

    爱是你的传奇
    彩虹在风雨后升起

    无论你在哪里
    我都要找到你
    血脉能创造奇迹
    你一丝希望是我全部的动力

    May 21

    never say goodbye!

    Never say Goodbye
    My dear brethren
    Though you might still be burying under the collased buildings
    Please never give up
     
    Please dont cry
    My dear brethren
    Though you might lost your brother, your sister, your son, your daughter, your husband, your wife or your parents...
    Please be brave and strong
    As we are here, 1,300,000,000 people are here.
    And we will be here for you, support you forever...
     
    Mamas, daddies, brothers, sisters, friends...
    Please lift your heads to the sky
    Cause we will never say goodbye
    Never does we yield to the disaster
    Never...
    For we will be together, facing with the nature calamity together
     
    For a person, the disaster is tremendous
    While, for 1,300,000,000 people, it appears smaller and smaller
    Let's hold together, heart by heart, hand in hand
    To rebuild our new warm home together!
     
     
    May 15

    We are always WRONG(我们做什么都不对)!

    我们做什么都不对!
    当我们被称为东亚病夫时,我们被称为黄祸;
    当我们被宣传为下一个超级大国时,我们被称为威胁;
    当我们关上我们的大门时,你们走私毒品来打开市场;
    当我们信奉自由贸易时,你们责骂我们夺走了你们的工作;
    当我们被碎成几片时,你们的军队闯进来要求公平分赃;
    但我们把碎片重拼接好时,你们有叫嚣解放被入侵的西藏。

    好,那么我们尝试共产主义,你们恨我们是共产分子;
    当我们容纳了资本主义时,你们又恨我们是资本家;
    当我们有十亿人民时,你们说我们正在摧毁这个星球;
    当我们实行计划生育时,你们说这是违反人权;
    当我们贫穷时,你们认为我们是狗;
    当我们借给你们现金时,你们骂我们使你们负了债;
    当我们建设我们的工业时,你们称我们是污染者;
    当我们卖给你们商品时,你们责备我们助长了温室效应;
    当我们购买石油时,你们称是剥削和种族大屠杀;
    而当你们为石油而发起战争时,你们称为解放.

    当我们在动乱时,你们要替我们制定律法;
    当我们依法镇治暴乱时,你们称违反了人权;
    当我们沉默时,你们要我们言论自由;
    当我们不再沉默时,你们称我们是洗脑式的仇外。
    你们为什么那么恨我们?我们不禁要问。
    不,我们不恨你们,你们说。
    我们也不恨你们,但是你们理解我们吗?我们问。
    当然了,你们说,我们有媒体AFP,CNN和,BBCs.

    你们到底想从我们这里得到什么?
    认真思考,再作回答……
    因为你们已得到太多机会,
    够了够了,这个世界已见证足够的虚伪。
    我们想要一个世界,一个梦想,和世界的和平。
    ——这个大大的蓝色地球,足以容纳我们全部。
    We are always WRONG!
    When We were called Sick man of Asia, We were called The Peril.
    When We are billed to be the next Superpower, We are called The threat.
    When We were closed our doors, You smuggled Drugs to Open Markets.
    When We Embrace Freed Trade, You blame us for Taking away your jobs.
    When We were falling apart, You marched in your troops and wanted your "fair share".
    When We were putting the broken peices together again, "Free Tibet" you screamed, "it was an invasion!"
    ( When Woodrow Wilson Couldn't give back Birth Place of Confucius back to Us, But He did bought a ticket for the Famine Relief Ball for us.)
      
    So, We Tried Communism, You hated us for being Communists
    When We embrace Capitalism, You hate us for being Capitalist.
    When We have a Billion People, you said we were destroying the planet.
    When We are tried limited our numbers, you said It was human rights abuse.
    When We were Poor, You think we are dogs.
    When We Loan you cash, You blame us for your debts.
    When We build our industries, You called us Polluters.
    When we sell you goods, You blame us for global warming.
    When We buy oil, You called that exploitation and Genocide.
    When You fight for oil, You called that Liberation.
      
    When We were lost in Chaos and rampage, You wanted Rules of Law for us.
    When We uphold law and order against Violence, You called that Violating Human Rights.
    When We were silent, You said you want us to have Free Speech.
    When We were silent no more, You say we were Brainwashed-Xenophoics.
      
    Why do you hate us so much? We asked.
    "No," You Answered, "We don't hate You."
    We don't Hate You either,
    But Do you understand us?
    "Of course We do," You said,
    "We have AFP, CNN and BBCs..."
    What do you really want from us?
    Think Hard first, then Answer...
    Because you only get so many chances,
    Enough is Enough, Enough Hypocrisy for this one world.
    We want One World, One Dream, And Peace On Earth. - This Big Blue Earth is Big Enough for all of Us.
     
    EINE MENSCHHEIT, EIN TRAUM! (German)
    Einst saht ihr in uns „Den kranken Mann Asiens“ und ihr spracht von der „Gelben Gefahr“
    Heute seht ihr uns als nächste Weltmacht und sprecht von einer „Bedrohung“ -
    Einst schlossen wir unser Tor zur Welt und ihr habt Opium geschmuggelt um unseren Markt für euren Freihandel zu öffnen
    Heute betreiben wir Freihandel und ihr behauptet wir nähmen euch eure Arbeit -
    Einst verfiel unser Land durch Bürgerkrieg und ihr seid mit euren Truppen einmarschiert um euren Teil zu erzwingen
    Heute haben wir unser zerstückeltes Vaterland wieder zusammengefügt und ihr nennt es „Invasion“ und schreit „Freies Tibet!“ -
    Einst führten wir den Kommunismus ein und ihr habt uns dafür gehasst, dass wir Kommunisten waren
    Heute nehmen wir euren Kapitalismus an und nun hasst Ihr uns auch dafür, dass wir Kapitalisten geworden sind -
    Einst wuchs unsere Bevölkerung auf eine Milliarde an und ihr habt behauptet, die Erde würde dadurch zerstört
    Heute versuchen wir die Geburten zu kontrollieren und ihr sagt, dass dies Missachtung von Menschenrechten sei -
    Einst waren wir arm und ihr meintet wir seien Hunde
    Heute leihen wir euch Geld und ihr macht uns für eure Schulden verantwortlich -
    Einst begannen wir unsere Industrien auszubauen und ihr nanntet uns Umweltverschmutzer
    Heute verkaufen wir euch unsere Produkte und ihr gebt uns die Schuld an globaler Erwärmung -
    Wenn wir Öl kaufen, nennt Ihr das „Ausnutzung und Völkermord“
    Wenn Ihr für Öl Kriege führt, dann heißt das „Befreiung und Freiheit“ -

    Einst versank unser Land in Anarchie und ihr wolltet Recht und Gesetz für uns
    Heute versuchen wir Recht und Gesetz gegen Gewalttätigkeit aufrechterhalten und Ihr diffamiert dies als Menschenrechtsverletzungen -
    Einst waren wir leise, und Ihr habt behauptet, dass wir keine Meinungsfreiheit hätten
    Heute äußern wir unsere Meinung und Ihr erklärt, dass wir alle indoktrinierte Fremdenhasser seien -
    „Warum messt Ihr mit zweierlei Maß?
    „Warum hasst Ihr uns so sehr?“ Fragen wir.
    "Nein", antwortet Ihr, "wir hassen Euch nicht".
    „Wir hassen Euch auch nicht, aber versteht Ihr uns?“
    "Natürlich tun wir es ", sagt Ihr, „wir haben freie Medien wie AFP, ZDF, CNN und BBC ..."
    Sagt, was wollt Ihr wirklich von uns?
    Bitte denkt zuerst gut darüber nach und antwortet dann
    Es ist genug, genug der moralischen Heuchelei
    Stellt nicht eure eigenen Interessen über die Völker dieser Welt
    Sind wir nicht eine Menschheit mit einem Traum?
    Haben wir nicht alle nur diese eine Welt?
    Lasst uns doch gemeinsam die trennenden Mauern, erbaut durch Eigennutz, Unkenntnis und Machtgier niederreißen
    Lasst uns als Brüder und Schwestern gemeinsam das eine Ziel erreichen: FRIEDEN auf Erden

    Que Voulez-vous de Nous? (French)
    Quand nous étions considérés comme « les Maladives de l’Asie », vous nous appeliez « le Péril jaune ».
    Quand nous sommes affichés de devenir la prochaine Superpuissance, vous nous appelez « la Menace ».
    Quand nous fermions nos portes, vous trafiquiez l’Opium pour ouvrir nos marchés.
    Quand nous embrassons la Commerce Libre, vous nous accusez de voler vos emplois.
    Quand nous tombions en morceaux, vous manifestiez en troupes en demandant votre « partage équilibré ».
    Quand nous recollons les pièces cassées, « Tibet libre », vous criez, « c’était une invasion ! »
    Quand Woodrow Wilson ne pouvait pas nous rendre le lieu de naissance de Confucius,
    Il nous achetait vraiment un billet pour la Famine Relief Ball.

    Donc, nous essayions le Communisme, mais vous nous haïssiez d’être Communistes.
    Quand nous embrassons le Capitalisme, vous nous haïssez d’être Capitalistes.
    Quand nous avions une population d’un milliard, vous disiez que nous détruisions la planète.
    Quand nous essayons d’en limiter la croissance, vous dites que c’était un abus des Droits de l’Homme.
    Quand nous étions pauvres, vous nous traitiez comme des chiens.
    Quand nous vous accordons des prêts, vous nous accusez pour vos dettes.
    Quand nous construisons nos industries, vous nous preniez pour des Pollueurs.
    Quand nous vous vendons nos marchandises, vous nous reprochez pour le Réchauffement climatique.
    Quand nous achetons du pétrole, vous l’appelez « l’Exploitation » et « le Génocide ».
    Quand vous faites la guerre pour le pétrole, vous la étiquetez « la Libération ».
    Quand nous étions perdus dans le chao et le saccage, vous vouliez « un Etat de Lois» pour nous.
    Quand nous faisons respecter la loi et l’ordre pour combattre la violence, vous le considérez « la Violation des Droits de l’Homme ».
    Quand nous gardions le silence, vous désiriez nous imposer « la Libération d’Expression ».
    Quand nous rompons ce silence, vous dites que nous sommes des « Xénophobes ayant subi des lavages de cerveau ».

    Pourquoi nous haïssez-vous tant? Nous demandons.
    « Non, » vous répondez, « nous ne vous haïssons pas. »
    Nous ne vous haïssons pas non plus,
    Mais nous comprenez-vous?
    « Bien sûr, nous vous comprenons, » vous dites,
    « Grâce à AFP, CNN, et BBCs… »
    Que voulez-vous de nous au juste ?
    Réfléchissez bien d’abord, puis répondez…
    Parce que vous avez eu trop d’opportunités,
    Ça suffit ! Ce monde a témoigné assez d’Hypocrisie.
    Nous bâtissons un Monde et un Rêve,
    Et Nous ne demandons que la Paix sur cette Terre :
    Cette grande planète bleue est assez grande pour toutes et tous.
    May 12

    今天很开心!

    今天很开心! 哈哈 想知道有什么喜事吗? 先不告诉你,时机还没成熟, 不过真的很开心! LALALA...开心得像要飞的小鸟. 
     
    希望能赶紧飞起来...微笑
    May 04

    好乱...

    好乱好乱,从没想过要放弃,要后退,但真的很乱...
     
    好像一下子很多事情都涌来,没有了现在,也看不到未来,我该怎么办?
    March 26

    like Jimmy

    Like Jimmy so much!
     
    I like his drawing style! It is like lying beside the door, where sun is going through, drinking a coffee and enjoying the laziness and quietness.
    jimmy 1jimmy 2

    days in Hongkong and Maucau

    Victoria
    I dont know what I should say about the travel, maybe it is because it was with special people. I should say I was exciting and has expected the time for a long time. Seems it was not as nice as what I expected, but I still like the time.
     
    The places where I've been:
    1.Victoria Harbour
    Wonderful sights here! Sitting in the front of starbucks, chatting and enjoying the quietness and relaxing time here.
    2.Ngong Ping 360
    A bit adventurous! Why? As we took the cable car. I am afraid of high...
    3.Shopping
    It was a funny trip. You can imagine how funny it would be when you bargin with some people in English, Mandrine and Cantonese.
    4. Bauhinia Square
    5.Maucau
    Sick!!! That was very terrible. While, I'd like to tell you that the hot & sour soup I took there was very nice!
     
    And finally thanks to you all! I did have a great time there! Thank you for taking good care of me when I was sick! 微笑
    March 04

    超级美容自制面膜

    使用面膜的注意要点

    1.       做面膜前的清洁工作非常重要。

    2.       放松心情能带来更好的效果。

    3.       多喝果汁对保养皮肤很重要。

    4.       敷面膜时不宜说话或做任何事情,应该让肌肤全面地放松。

    5.       做完面膜后,注意别让面膜残留于皮肤表面,宜用温水清洗最少三次,或者用洁面棉轻轻擦拭。

    6.       做面膜的频率控制较为重要,每星期不宜多于三次,如果感到皮肤瘙痒或红肿,应立即停止并彻底洁面。如还有任何不适,可以请医生诊治。

     

    自制面膜介绍

    1.     薏米水---美白补水

    1)       取适量(少量)的薏米,洗好,再用水泡三或四个小时(也可以泡上一晚上),为了使硬硬的米泡的略开一些。

    2)       取适量百合干,用水浸泡到展开即可(一小时左右),不需要太久。

    3)       将薏米和百合置入锅中,在锅内添加少于1/2的水,煮一小时左右后即可.

    4)       将水盛出一部分,待凉后放入冰箱中. 晚上洗脸后可拿出来敷脸.

    5)       用小碗盛少许薏米水, 将面膜纸浸泡在里面, 然后拿起敷脸, 可连续使用直至小碗薏米水用完. (用完后会发现脸水灵水灵滴)

    6)       剩余的薏米汤可加入冰糖煮开做糖水喝, 脸色不好的人可以加入少许红枣. (也是不错的甜品)

    7)       该美容面膜特别适合夏天用.

     

    2.     银耳水---美白去皱

    1)       将银耳煮成浓汁,放入冰箱。

    2)       用小碗盛少许银耳, 将面膜纸浸泡在里面, 然后拿起敷脸, 可连续使用直至水用完。

    3)       可以美白去皱。

    4)       剩余的银耳汤可加入红枣煮,待红枣展开后加入冰糖,煮开既可。可当糖水喝。(是不错的甜品)

     

    3.     丝瓜面膜---美白去皱

    1)       取未成熟的丝瓜去皮、去子。

    2)       将其捣成泥后敷脸15分钟左右既可。

    3)       美白去皱。

     

    4.     香蕉牛奶面膜---美白

    1)       新鲜香蕉适量,牛奶少许(牛奶可以先加入少许,以调成糊状为宜)

    2)       把牛奶倒入香蕉泥中调成糊状,用手或面膜刷像使用洗面奶般,边涂边按摩(我是用手),在还未干透的时候清洗干净即可。

    3)       此款面膜可以当作及时补水面膜来使用,长期使用可以滋润美白皮肤。

    4)       适合夏天/秋天使用.

     

    5.     醋蛋面膜---美白去逗

    1)       选一个鸡蛋,泡在白醋里一个礼拜。

    2)       等蛋透明变大的时候取出来,用针把蛋扎破,把鸡蛋清倒进准备好的小碗里。

    3)       晚上洗过脸后,把蛋清抹在脸上,等干透了洗掉就可以了。

    4)       收缩毛孔又美白,效果真的很不错,但皮肤过敏者请不要用。

     

    6.     砂糖橄榄油面膜—-去角质收缩毛孔

    1)       取适量的砂糖和橄榄油,将二者混合在一起.

    2)       像使用洗面奶一样的手法,轻轻涂抹在脸上,并进行按摩,这样可以去除皮肤的角质,恢复皮肤的新陈代谢,长期使用还可以达到缩小毛孔的功效。

     

    7.     蜂蜜结晶&E面膜---营养去角质

    1)       在天气变冷时蜂蜜会开始结晶, 取出少许结晶体和三颗维E.

    2)       将维E的外壳弄破,将里面的黄色液体挤入结晶蜂蜜中, 并将材料调匀.

    3)       将材料轻轻涂抹在脸上,并进行按摩,这样可以去除皮肤的角质,促进皮肤吸收营养.

    4)       适合秋冬比较干燥的季节使用,很滋润.

    5)       也可以用于嘴唇和手部去死皮,滋润嘴唇和手,效果很好.

     

    8.     蜂蜜红纱糖---营养去角质

    取适量蜂蜜和红纱糖,将材料调匀.

    将材料轻轻涂抹在脸上,并进行按摩,可以去除皮肤的角质,促进皮肤吸收营养.

    可以用于脸部、嘴唇和手部去死皮,并营养肌肤.

     

    9.     蜂蜜蛋清面膜---收缩毛孔

    1)       取适量的蜂蜜,鸡蛋清一个(取用半个就够了,剩下的可放入冰箱下次用)

    2)       将材料调成糊状,涂于面部,30分钟后用温水清洗干净.

    3)       此面膜可去收缩毛孔,防止小逗逗产生.

     

    10.  蜂蜜花粉面膜---淡化色斑

    1)       取适量的蜂蜜和甘油。

    2)       将材料充分混合后,涂于面部,30分钟后用温水清洗干净.

    3)       坚持使用可以淡化面部色斑和有效抑制暗疮。

    4)       特别适合秋季使用。

     

    11.  苹果+牛奶---淡化色斑

    1)       苹果去皮切块,捣成泥状,再加适量鲜牛奶后敷于脸上

    2)       10~15分钟后用热毛巾洗净即可。隔天一次,20天为一疗程。

    3)       长期使用可使皮肤细滑白嫩,还可消除或减轻皮肤暗疮、雀斑、黑斑症状。

     

    12.  熟土豆面膜

    1)       土豆中加入少量牛奶煮熟,再碎成泥,待冷却之后涂敷在脸上20—25分钟即可。

    2)       不仅能消除疲惫感,而且也能舒展皱纹。

     

    13.  生土豆面膜和眼膜

    1)       将一匙土豆粉配半只生蛋黄调成。

    2)       用这种面膜贴敷20分钟,不仅可以减轻下眼皮浮肿,而且还能舒展皮肤,使整个脸面变得光滑。

     

    14.  银耳眼膜---润白去皱

    将银耳煮成浓汁,放入冰箱冰镇。每日一次,每次取35滴涂于眼角、眼周。

    润白去皱、增强皮肤弹性。

     

    15.  苹果眼膜---祛除黑眼圈

    将苹果切薄片敷在眼部下方,如果先在冰箱里冷藏效果会更好。

    祛除黑眼圈。

     

    16.  丝瓜眼膜---美白

    取未成熟的丝瓜去皮、去子,捣成泥后涂于眼部。

    抗过敏、增白。

     

    17.  茶叶眼膜---消除黑眼圈

    用泡过的茶叶包(红茶除外)敷眼,每周一次。

    消除黑眼圈。

     

     

    March 01

    Movie: A Beautiful Mind

    A Beautiful Mind--《美丽心灵》

    这部电影讲述的是20世纪伟大数学家小约翰福布斯-纳什的一段人生印迹。我在大学读经济学时我们的教授推荐我们去学习下博弈论,然后才知道博弈论的背后有这么一个传奇的人,一段传奇的事情。这部电影我已经看过N次了,每次看都会不由自主地被感动到流泪,这次是第N+1次,但依然很感动。

     

    电影介绍:
      小约翰福布斯-纳什在念研究生时,便发表了著名的博弈理论,该理论虽只有短短26页,却在经济、军事等领域产生了深远的影响。但就在小约翰福布斯-纳什蜚声国际时,他的出众直觉因为精神分裂症受到困扰,然而这并没阻止他向学术上的最高层进军的步伐,在深爱他的妻子艾丽西亚(珍妮弗康纳利)的鼓励和帮助下,他走得虽然艰缓,却始终没有停步,而最终,凭借十几年的不懈努力和顽强意志,他最终如愿以偿。

     

    刚在电影的开头很平静,但你又能看到一名爱国的充满事业热情的男主角。或许你也会像我一样,误以为里面的男主角纳什是从事国家机密工作的人,然而他却是一名活在自己幼想中的人。有人曾经这样评论他:他是一名伟大的天才,也是一个伟大的疯子,的确如此!当知道他精神分裂之后,影片里面所展示的是满满一屋子的破报纸贴得象鬼屋一样阴森恐怖,在他妻子去探望他时,他那激动的话语,完全是个彻头彻底的疯子。但他的妻子却没有因此而抛弃他,而是跟他站在一起,共同与他的疾病做斗争。

    影片让我感动,不是因为里面有像琼瑶影片中的那种生离死别的爱情,或是韩剧里面那种男女主人公最终得到幸福的甜蜜,而是因为它展示的是普通生活中普通人那种坚强的性格,那份互相扶持的爱情,那份执着,那份坦诚……

     

    最感动画面之一:

    纳什在出院后因为精神分裂症再次发作差点把自己的儿子淹死在浴缸,他的妻子康纳利因此打电话给他的精神科医生。医生问纳什为什么停止服药,他回答:他想做个正常人,想照顾自己的儿子,不想让自己对自己的妻子毫无兴趣。

    医生劝康纳利去她妈妈家住一段时间,因为纳什有可能在发病时会伤害她,然后就离开了。此时纳什无助地呆在房间里面,他不想再去那让他感到烦闷的精神病院。康纳利并没有离开,却上前用手抚摸他的脸说:想知道什么是真的吗?这就是!然后握住他的手贴住自己的脸说:这就是!再贴住彼此的心说:这就是!

     

    画面二:

    当他被提名为诺贝尔奖获得者时,他很坦诚地告诉前来告知他提名的人,他是有精神分裂症,很诚恳地问他是不是怕他去领奖时会发疯,在领奖台上乱叫。此时,他的同行们纷纷上前,将他们胸前佩带的笔交给他,那是代表着最高的崇敬和荣誉。

     

    画面三:

    纳什站在讲台上,在诺贝尔经济学奖获奖感言中深情的对他妻子说:I've always believed in numbers, in equations and logics that lead to reason. But after a lifetime of such pursuits, I ask, what truly is logic? Who decides reason? My quest has taken me through the physical, the metaphysical, the delusional and back. And I have made the most important discovery of my career, the most important discovery of my life. It's only in the mysterious equations of love that any logical reasons can be found. I’m only here tonight because of you. You are the reason I am. You are all my reasons. Thank you.

    我曾经一直相信数字、方程、逻辑都有它自身真理。但是在追求了一生之后,我问自己什么是真正的逻辑?谁来决定真理?我追寻着答案,这把我从现实世界带到了虚幻世界,然后再回来。我已经做出我事业和一生中最重要的发现:爱的方程的就是神秘莫测的,爱就是逻辑和真理。我今天晚上能在这里是因为你,你是我的真理,你是我的全部。谢谢你。

    February 27

    false alarm--虚惊一场

    Luckily that it is just a false alarm! So happy...